BOOK A SESSION
Private one-on-one yoga shaped around your goals.
Private sessions give you space to slow down and work on exactly what matters most — from mobility and strength to confidence, recovery, and consistency. Every class is built around your body, your pace, and what you want from practice.
- A session plan tailored to your goals and history
- Hands-on attention to alignment, pacing, and confidence
- Suitable for beginners, returners, and experienced students
Built around you
One-on-one yoga is ideal when you want careful attention, a clear progression, and room to ask questions as you go. Emica can tailor the pace, intensity, and sequencing whether you are brand new to yoga or returning with specific goals.
What sessions can support
Private classes can help with posture, mobility, confidence with foundational shapes, stress regulation, and creating a sustainable practice that works in the middle of a full Sydney week.
Over the past four months, my yoga journey under Emica's guidance has been nothing short of transformative. Her explanations not only break down the mechanics of each asana but also delve into the specific benefits they offer our bodies.
Common questions
Where do private one-on-one sessions happen?
Sessions can be arranged online or in person depending on your needs, schedule, and location.
Can private sessions support specific goals?
Yes. Emica can shape sessions around mobility, strength, confidence, stress relief, or returning to practice after time away.
Apply for Private 1-1
Application received
Thank you!
Emica will review your application and reach out soon to schedule your call.
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